These meditation sessions are open to all and combine ancient wisdom with practical tools for modern life, helping you cultivate stillness, clarity, and balance. Each session includes a short talk exploring a key theme, such as manifesting, visualisation, energy, and alignment, followed by a guided meditation - either seated or moving - to integrate and restore harmony​. 

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Class dates for 2026 are as follows:

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25th January                    26th July

 1st March                         27th Sep 

29th March                       25th Oct

26th April                         29th Nov

31st May                          20th Dec

28th June                                        

              

Class dates for 2027 are as follows:

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31st January                     25th July

 28th Feb                           26th Sep 

21st March                       31st Oct 

25th April                         28th Nov

23rd May                          19th Dec

27th June